Events & Workshops

Relational Skill Building Series

Interactive IFS Groups

Develop Courage, Vulnerability and Connection.

Join Brandon Rennels and Steph Stern for free sessions to strengthen relational skills:

Skill Building (45m): Being Seen & Practicing Vulnerability - Feb 21
Skill Building (45m): Being In & Around Conflict - March 7
Relational IFS Drop-In (2hr) - March 21 & April 4

>> Learn more & register here

Develop your capacity for both intimacy and conflict in relationships.

Through a small, ongoing group you’ll work directly on how you are relating to the other group members in the moment. Instead of just talking about how you relate in your life, you practice interacting with others right in the group.

Steph will start a new group in May 2025 - more info is here! Steph also leads a group through The Interactive Group Institute.

Befriending your Inner Critics

We all have them: those judgmental voices inside our heads that tells us how we’re screwing up, how we’re not good enough, need to be perfect…and/or that judge others.

Join me for this series of short, free 30-min experiential sessions.

Learn more & register

Search Inside Yourself

Unlock your full potential at work and in life.

Taught in-person or online, this highly engaging, interactive program allow individuals, groups, and small teams to develop the mindfulness, emotional intelligence, and leadership skills critical for personal and professional growth. Search Inside Yourself (SIY) was developed at Google and has been brought to over 50 countries by experts in mindfulness, neuroscience, emotional intelligence, leadership, and personal development for more than 10 years. As a Certified SIY Teacher, I can work with you to bring this world-class program to your organization or community.

Contact me to discuss options, or if you would like to attend a future program as an individual.

What People Say About Steph’s Facilitation

“Everything about the course exceeded expectations. Brandon, Steph, and Caitlin are world class teachers and facilitators. The content was, as expected, fantastic -- simple yet potent.”

— from a Search Inside Yourself program participant

“Steph did an amazing job of presenting that material. In fact, I think it was the best presentation I've seen yet. I picked up some great tips for online teaching from watching you.”