I help anxious overachievers orient to their own inner compass, befriend their inner critic and gain confidence and comfort in their own skin. 

You've read through the entire self-help section; you’ve watched Brené Brown’s TED talk 23 times, and you’ve tried seven meditation apps. You can name your issues, and you can describe your childhood and attachment style... but you still find yourself in the same unproductive cycles, repeating familiar patterns. You have a sense there is more.

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Maybe you’ve also been rewarded for those patterns. The perfectionism and ability to execute that got you promoted are now the same things keeping you up at night, making it hard to delegate, or eroding your confidence.



I’m here to help. I work with clients to tackle a variety of challenges: 

  • Building confidence and overcoming imposter syndrome

  • Coping with challenging relationships at work and home

  • Overcoming the inner critic

  • People-pleasing and resentment 

  • Stepping into a new leadership role

  • Leading with more presence

  • Work-life balance...and

  • The big question of what to do with your life.

Let’s work together.

I love supporting people to achieve their best in life and at work. If you’ve been following someone else's rulebook only to find yourself lost, stuck, or unhappy, I’ve been there, too. That’s why I love helping clients tune in to their own inner compass, trust themselves, and cultivate self-compassion and deeper contentment, and then bring that to how they lead.

I am truly happy to have you here. Working together, I want our sessions to leave you feeling deeply seen, empowered, and supported. I’m based in Oakland, California, and I work with individuals, groups and organizations anywhere via Zoom. 

Let’s Work Together